Free your body and mind with the gentle vinyasa flow.
The class will mix asana with movement whilst emphasizing on the breath.
The addition of repetition throughout enables you to flow more easily in the hope to gain an experience of moving meditation. The class is suitable for all levels, COMPLIMENTARY AND OPEN TO ALL, BRING YOUR OWN MAT!Classes are scheduled on:
- Monday 19 December 2022 at 5pm
- Monday 9 January 2023 at 5pm
- Monday 16 January 2023 at 5pm
- Monday 23 January 2023 at 5pm
- Monday 30 January 2023 at 5pm